Roasted Garlic Loaf

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Brand Wellsley Farms

UPC Code 888670020449

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Size 56g

Calories 130

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Roasted Garlic Loaf are 78% in carbs, 7% in fat, and 16% in protein.

carbs: 78%

fat: 7%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Garlic Loaf is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Garlic Loaf is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached, Unbromated Wheat Flour (Malted Barley Flour, Niacin, Iron (Reduced), Thiamine Mononitrate, Riboflavin, And Folic Acid), Filtered Water, Levain, Garlic, Wheat Gluten, Contains 2% Or Less Of Each Of: Canola Oil And/or Olive Oil, Yeast, Salt, Malt.