Premium Golden Egg Nog

🥚

Brand Kemps

UPC Code 041483037626

Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL

Serving Sizes 0.5 cup (118ml)

cup

Calories 181

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 65mg 22%

Sodium 150mg 7%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 19g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Premium Golden Egg Nog are 45% in carbs, 44% in fat, and 11% in protein.

carbs: 45%

fat: 44%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Golden Egg Nog is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Golden Egg Nog is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Cream, High Fructose Corn Syrup, Corn Syrup, Sugar, Sugared Egg Yolks, Natural And Artificial Flavors, Spices, Salt, Guar Gum, Carrageenan, Potassium Phosphate, Turmeric And Annatto (Color).