Saltie Public Food Database

Mac & Cheese Macaroni And Cheese Sauce, Corn, Strawberry Cake

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Brand Kid Cuisine
UPC Code 031000196073
Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/301 g
Serving Sizes 1 meal (301g)
meal
Calories 421
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 879mg 38%
Total Carbohydrate 64.1g 23%
Dietary Fiber 3g 11%
Sugars 20g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Mac & Cheese Macaroni And Cheese Sauce, Corn, Strawberry Cake are 62% in carbs, 28% in fat, and 10% in protein.

carbs: 62%
fat: 28%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Mac & Cheese Macaroni And Cheese Sauce, Corn, Strawberry Cake is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mac & Cheese Macaroni And Cheese Sauce, Corn, Strawberry Cake is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macaroni And Cheese Sauce: Sauce (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto {Color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [Cheddar Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [Color]), Cooked Enriched Pasta (Water, Enriched Pasta [Durum Wheat Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]). Corn: Corn, Water. Strawberry Cake: Strawberry Cake Mix (Wheat Flour, Sugar, Eggs, Natural Flavor, Calcium Dihydrogen Phosphates And Sodium Aluminum Phosphate [Leavening], Beet Juice [Color]), Water, Soybean Oil.

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