This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Breaded Fish Sticks: Minced Pollock, Sodium Tripolyphosphates (To Preserve Moisture), Whole Wheat Flour, Water, Enriched Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Iodized Salt, Sugar, Salt, Soybean Oil, Whole Grain Yellow Corn Flour, Dextrose, Soy Flour, Yeast, Leavening (Baking Soda, Sodium Aluminum Phosphate), Mono- And Diglycerides, Spice Extract, Spice, Guar Gum, Extractives Of Paprika, Parfried In Soybean And/or Canola Oil. Macaroni And Cheese Sauce: Cheese Sauce (Water, Cheddar Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto {Coloring}], Pasteurized Processed Cheese Spread [American Cheese {Milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk-fat, Salt, Artificial Color], Butter [Pasteurized Cream, Salt], Modified Corn Starch, Wheat Flour, Soybean Oil, Whey Protein Concentrate, Cheddar Cheese Flavor [Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Butterfat, Phosphates, And Lactic Acid], Potassium Chloride And Magnesium Carbonate, Salt, Disodium Phosphate, Sugar, Carrageenan, White Pepper, Beta Carotene [Color], Corn Oil), Cooked Pasta (Water, Enriched Wheat Pasta [Durum Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Acetic Acid Esters Of Mono- And Diglycerides, Maltodextrin. Corn: Corn, Water, Sugar. Shark Shaped Fruit Flavored Snacks: Corn Syrup, Sugar, Fruit Juice Concentrate (Apple, Grape, Strawberry, Orange, Lemon), Modified Corn Starch, Corn Starch, Partially Hydrogenated Vegetable Oil (Soybean And Cottonseed), Contains Less Than 2% Of The Following: Malic Acid, Ascorbic Acid (Vitamin C), Natural And Artificial Flavors, White Mineral Oil, Blue 1, Red 40, Yellow 5, Yellow 6, Carnauba Wax.