This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Pancakes: Water, Whole Wheat Flour, Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Buttermilk, High Fructose Corn Syrup, Whole Eggs, Soybean Oil, Pan & Grill Oil, (Soybean Oil, Palm Oil, Soy Lecithin, Beta Carotene, Natural Butter Flavor), Baking Powder, Salt, Natural Maple Butter Type Flavor, Ground Cinnamon, Natural Cinnamon Oil, Blueberry And Cherry Filling: Water, Blueberries, Cherries, Brown Sugar, Cherry Juice Concentrate (Cherries, Malic Acid), Modified Food Starch, Almond Extract. Tater Puffs: Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola, Corn, Cottonseed, Palm, Soybean, Sunflower), Dehydrated Potato, Salt, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention), Dextrose. Turkey Sausage Link: Poultry (Turkey, Mechanically Separated Turkey), Water, Soy Protein Concentrate, Contains 2% Or Less Of Bha, Bht, Citric Acid, Corn Syrup, Dextrose, Natural Flavoring, Salt, Soy Lecithin, Spices, Sugar.