Saltie Public Food Database

Bear Tracks Chocolate Flavored Covered Cashews In Dark Chocolate Ice Cream With Caramel Swirl

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Brand Food Club
UPC Code 036800450929
Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (86g)
cup
Calories 190
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 110mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Bear Tracks Chocolate Flavored Covered Cashews In Dark Chocolate Ice Cream With Caramel Swirl are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%
fat: 42%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Bear Tracks Chocolate Flavored Covered Cashews In Dark Chocolate Ice Cream With Caramel Swirl is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bear Tracks Chocolate Flavored Covered Cashews In Dark Chocolate Ice Cream With Caramel Swirl is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Caramel Syrup [High Fructose Corn Syrup, Water, Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar), Butter (Cream, Salt), Food Starch - Modified (Waxy Maize), Salt, Artificial Flavors, Potassium Sorbate (Preservative), Disodium Phosphate, Carrageenan], Sugar, Corn Syrup, Choco-coated Cashews (Cashews, Sugar, Coconut Oil, Cocoa Processed With Alkali, Salt, Cocoa, Soy Lecithin), High Fructose Corn Syrup, Cocoa (Processed With Alkali), Contains Less Than 2% Of Whey, Guar Gum, Mono- And Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Xanthan Gum.

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