This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Crust: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, ""oo Flour"", Olive Oil, Yeast, Contains Less Than 2% Of Sea Salt, Sunflower Oil, Wheat Gluten, Raw Sugar, Natural Mold Inhibitors (Cultured Wheat Starch, Cultured Wheat Flour, Vinegar, Cultured Sugar), Semolina Flour, Ground Millet, Sugar, Salt, Natural Flavor, Enzymes, Dough Conditioner (Ascorbic Acid), Cheese Blend: Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Diced Chicken: White Chicken Meat Water, Rice Starch, Garlic, Onion, Pepper, Sea Salt, Celery, Buffalo Ranch Style Sauce: [Buttermilk Ranch Dressing (Soybean Oil, Water, Buttermilk, Vinegar, Sugar, Egg Yolk, Buttermilk Solids, Contains Less Than 2% Of Salt, Onion, Yeast Extract, Garlic, Xanthan Gum, Lactic Acid, Sodium Alginate, Spices), Buffalo Style Sauce (Aged Red Cayenne Peppers, Distilled Vinegar, Salt, Canola Oil, Natural Butter Flavor, Xanthan Gum, Granulated Garlic), Sodium Alginate, Spices], Franks Red Hot Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt Garlic Powder)], Celery.