Sweet Potato Pie

🥔

Brand Quality Bakery Products

UPC Code 701744319068

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g

Serving Size 96g

Calories 270

Total Fat 13g 17%

Saturated Fat 3g 15%

Cholesterol 30mg 10%

Sodium 130mg 6%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 96 g of Sweet Potato Pie are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Pie is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Pie is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pie Filling: Sweet Potato, Sugar, Water, Eggs, Liquid Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (Preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta, Artificial Color, Vitamin A Palmitate Added), Glucose, Modified Food Starch, Nonfat Milk Solids, Soybean Oil, Carrageenan ((Standardized With Potassium Chloride), Sugar, Potassium Sorbate (Preservative), Propylene Glycol (Preservative) And Artificial Flavor, Artificial Flavors, Vanilla Extract (Water, Alcohol, Corn Syrup), Polysorbate 60 Pie Shell: Wheat Flour Enriched (Wheat Flour, Naicin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Made From Partially Hydrogenated Cottonseed Oil), Water, Wheat Flour Dextrose, Sodium Metabisulfite (Starch, Salt), Sodium Propionate (Preservative)