Saltie Public Food Database

Premium Dark Chocolate Fudge Brownie Fudge, Walnuts & Chunks Of Brownie Pieces Egg

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UPC Code 049022828841
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/185 g
Serving Sizes 0.2 of egg (40g)
of egg
Calories 210
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 4g 14%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 of egg of Premium Dark Chocolate Fudge Brownie Fudge, Walnuts & Chunks Of Brownie Pieces Egg are 36% in carbs, 58% in fat, and 5% in protein.

carbs: 36%
fat: 58%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Dark Chocolate Fudge Brownie Fudge, Walnuts & Chunks Of Brownie Pieces Egg is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Dark Chocolate Fudge Brownie Fudge, Walnuts & Chunks Of Brownie Pieces Egg is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Liquor, Sugar, Cocoa Butter, Chocolate Biscuit Pieces (4%) (Flour Blend [White Rice Flour, Potato Starch, Tapioca Starch, Maize Flour, Buckwheat Flour, Calcium Phosphate, Sodium Bicarbonate, Xanthan Gum], Margarine [Palm Oil, Rapeseed Oil, Water, Salt, Polyglycerol Esters Of Fatty Acids, Artificial Colors, Natural Flavor], Sugar, Cocoa - Processed With Alkali, Natural Flavor), Fudge Flakes (2.5%) (Sugar, Glucose Syrup [Wheat], Sweetened Condensed Milk [Pasteurized Milk, Sugar], Cream [Milk], Palm Oil, Butter [Milk], Sorbitol, Natural Flavors, Palm Kernel Oil, Soy Lecithin, Dextrose, Salt, Dried Egg White, Milk Protein, Low Fat Cocoa Powder - Processed With Alkali, Walnuts (1%), Soy Lecithin, Whole Milk Powder, Natural Flavor.

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