Brittle Cups, Peanut & Chocolate

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Brand Good & Delish

UPC Code 049022803510

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 3 pieces (40g)

pieces

Calories 220

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 90mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Brittle Cups, Peanut & Chocolate are 37% in carbs, 61% in fat, and 2% in protein.

carbs: 37%

fat: 61%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Brittle Cups, Peanut & Chocolate is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brittle Cups, Peanut & Chocolate is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Chocolate Liquor, Peanuts, Non Fat Milk Powder, Butter, Soy Lecithin (As An Emulsifier), Sea Salt, Natural Vanilla Flavor, Vanilla.