Ww Turkey Sausage Pizza Whole Wheat Pizzeria Style Turkey Sausage Pizza Topped With Tomato Sauce, Mozzarella Cheese, And Turkey Sausage

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Brand Nardone Bros

UPC Code 00085541133424

Data Source USDA

Nutrition Facts

Package Weight 64 PTN

Serving Sizes 5.12 oz (145.1g)

Calories 488

Total Fat 23.2g 30%

Saturated Fat 13.1g 66%

Cholesterol 64mg 21%

Sodium 737mg 32%

Total Carbohydrate 40.6g 15%

Dietary Fiber 4.3g 16%

Sugars 8.7g

Protein 29g 58%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.12 oz of Whole Wheat Pizzeria Style Turkey Sausage Pizza Topped With Tomato Sauce, Mozzarella Cheese, And Turkey Sausage are 33% in carbs, 43% in fat, and 24% in protein.

carbs: 33%

fat: 43%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Wheat Pizzeria Style Turkey Sausage Pizza Topped With Tomato Sauce, Mozzarella Cheese, And Turkey Sausage is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Wheat Pizzeria Style Turkey Sausage Pizza Topped With Tomato Sauce, Mozzarella Cheese, And Turkey Sausage is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast. Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). Sauce: Tomatoes (Water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. Turkey Sausage: Mechanically Separated Turkey, Water, Soy Protein Concentrate, Salt, Spices, Paprika, Flavorings.