6 Round Whole Wheat Cheese Pizza 6 Round Whole Wheat Cheese Pizza

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Brand Nardone Bros

UPC Code 00085541120059

Data Source USDA

Nutrition Facts

Package Weight 60 1N

Serving Sizes 5.40 oz (153.1g)

Calories 527

Total Fat 26g 33%

Saturated Fat 15.3g 77%

Cholesterol 63mg 21%

Sodium 700mg 30%

Total Carbohydrate 44.4g 16%

Dietary Fiber 4.6g 16%

Sugars 9.2g

Protein 30.6g 61%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.40 oz of 6 Round Whole Wheat Cheese Pizza are 33% in carbs, 44% in fat, and 23% in protein.

carbs: 33%

fat: 44%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of 6 Round Whole Wheat Cheese Pizza is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 6 Round Whole Wheat Cheese Pizza is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast. Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes). Sauce: Tomatoes (Water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.