Chocolate Chocolate Chip Muffin Wg Naturally And Artificially Flavored Chocolate Chocolate Chip Muffin(S) Made With Whole Grain

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Brand Otis Spunkmeyer-delicious Essential

UPC Code 00013087101492

Data Source USDA

Nutrition Facts

Package Weight 4 ONZ

Serving Sizes 1 muffin (113g)

muffin

Calories 390

Total Fat 12g 15%

Saturated Fat 4g 20%

Cholesterol 85mg 28%

Sodium 260mg 11%

Total Carbohydrate 63.1g 23%

Dietary Fiber 5g 18%

Sugars 34g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Naturally And Artificially Flavored Chocolate Chocolate Chip Muffin(S) Made With Whole Grain are 64% in carbs, 28% in fat, and 8% in protein.

carbs: 64%

fat: 28%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Naturally And Artificially Flavored Chocolate Chocolate Chip Muffin(S) Made With Whole Grain is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Naturally And Artificially Flavored Chocolate Chocolate Chip Muffin(S) Made With Whole Grain is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Sugar, Eggs, Water, Invert Sugar,enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiaminemononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chips (Sugar,unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Naturalflavor, Milk), Contains 2% Or Less Of: Soybean Oil, Cocoa (Processedwith Alkali), Fractionated Interesterified Palm Oil, Canola Oil, Caramelcolor (Contains Sulfites), Wheat Gluten, Modified Corn Starch, Leavening(Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate),propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- Anddiglycerides, Oat Fiber, Potassium Sorbate (Preservative), Salt, Sodiumalginate, Soy Lecithin, Natural And Artificial Flavors, Enzymes.contains: Eggs, Milk, Soy, Wheat.