Chili With Beans

🌶️

Brand Hormel

UPC Code 037600438902

Data Source USDA

Nutrition Facts

Package Weight 19 oz/539 g

Serving Sizes 1 cup (247g)

cup

Calories 269

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 25mg 8%

Sodium 990mg 43%

Total Carbohydrate 31.1g 11%

Dietary Fiber 6.9g 25%

Sugars 5g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chili With Beans are 46% in carbs, 30% in fat, and 25% in protein.

carbs: 46%

fat: 30%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chili With Beans is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili With Beans is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef And Pork, Beans, Concentrated Crushed Tomatoes, Contains 2% Or Less Of Modified Cornstarch, Textured Soy Flour, Corn Flour, Salt, Chili Powder (Chili Peppers, Flavoring), Sugar, Flavoring, Green Chiles (Contains Citric Acid), Onions, Spices, Jalapeno Peppers, Vinegar.