Specially Hardwood Smoked Ready To Carve Ham
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UPC Code
037600802492
Data Source
USDA
Calories
110
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
50mg
17%
Sodium
470mg
20%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Specially Hardwood Smoked Ready To Carve Ham are
11% in carbs, 24% in fat, and 65% in protein.
carbs:
11%
fat:
24%
protein:
65%
Carbs to Weight Ratio
The carbs to weight ratio of Specially Hardwood Smoked Ready To Carve Ham is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Specially Hardwood Smoked Ready To Carve Ham is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cured With Water, Brown Sugar, Salt, Sugar, Dried Vinegar, Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.
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