99% Fat Free Vegetarian With Beans Chili

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Brand Hormel

UPC Code 037600202176

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (247g)

cup

Calories 200

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 781mg 34%

Total Carbohydrate 35.1g 13%

Dietary Fiber 6.9g 25%

Sugars 6g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of 99% Fat Free Vegetarian With Beans Chili are 71% in carbs, 7% in fat, and 22% in protein.

carbs: 71%

fat: 7%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of 99% Fat Free Vegetarian With Beans Chili is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 99% Fat Free Vegetarian With Beans Chili is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beans, Tomatoes (Tomatoes In Juice, Water, Tomato Paste, Calcium Chloride, Citric Acid), Green Chiles (Contains Citric Acid), Onions, Contains 2% Or Less Of Carrots, Corn Flour, Chili Powder (Chili Peppers, Spices, Garlic Powder), Textured Vegetable Protein (Soy Flour, Caramel Color), Starches (Modified Cornstarch, Cornstarch, Erythorbic Acid), Sugar, Salt, Yeast Extract, Dehydrated Garlic, Jalapeno Peppers (Contains Vinegar, Salt), Hydrolyzed Soy, Corn, And Wheat Protein, Citric Acid.