Chicken Alfredo
🍽
UPC Code
037600215251
Data Source
USDA
Package Weight
17 oz/482 g
Serving Sizes
4.5 oz (126g)
Calories
130
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
50mg
17%
Sodium
719mg
31%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
3g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.5 oz of Chicken Alfredo are
22% in carbs, 35% in fat, and 43% in protein.
carbs:
22%
fat:
35%
protein:
43%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Alfredo is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Alfredo is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chipotle Alfredo Sauce (Water, Seasoning [Modified Corn Starch, Nonfat Milk, Partially Hydrogenated Soybean Oil, Maltodextrin, Cream, Parmesan Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Butter {Cream, Salt}, Whey, Wheat Flour, Chipotle Pepper, Salt, Corn Starch, Garlic Powder, Spices, Natural Flavors, Sodium Citrate, Unsalted Butter {Pasteurized Cream, Natural Flavor}, Enzyme Modified Parmesan Cheese {Parmesan Cheese (Milk, Starter Culture, Salt, Enzymes), Cream, Natural Flavor}, Enzyme Modified Butter Oil, Dehydrated Butter, Shortening Powder {Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate}, Guar Gum, Extractives Of Annatto And Turmeric]), Roasted Chicken Strips (Boneless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Potato Starch, Chicken, Sea Salt, Chicken Broth, Evaporated Cane Syrup, Garlic Powder, Onion Powder, Gum Arabic, Natural Flavor [Contains Natural Smoke Flavor And Extract Of Rosemary], Sunflower Oil, Natural Flavoring, Citric Acid).
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