Boneless Thick Pork
🍽
UPC Code
037600039673
Data Source
USDA
Package Weight
15 oz/0.94 lbs
Serving Sizes
1 chop (85g)
Calories
130
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
55mg
18%
Sodium
210mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 chop of Boneless Thick Pork are
0% in carbs, 46% in fat, and 54% in protein.
carbs:
0%
fat:
46%
protein:
54%
Carbs to Weight Ratio
The carbs to weight ratio of Boneless Thick Pork is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Boneless Thick Pork is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Potassium Lactate, Sodium Phosphate, Salt, Sodium Diacetate.
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