This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Long Grain White Rice, Water, Tortillas (Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Corn Masa Flour, Vegetable Shortening [Interesterified And Hydrogenated Soybean Oils], Salt, Baking Powder [Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate, Calcium Sulfate], Distilled Monoglycerides, Enzymes, Fumaric Acid, Cellulose Gum, Calcium Propionate, Sorbic Acid [To Maintain Freshness]), Pinto Beans, Light Whipping Cream, Cooked White Chicken Meat, Cheddar Cheese (Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes, Color), Red Bell Peppers, Enriched Wheat Flour (Wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn, Onions, Cream Cheese (Milk, Cream, Non-fat Milk, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Cheese Culture), Cheddar Cheese Base (Cheddar And Blue Cheeses [(Milk, Cheese Culture, Salt, Enzymes), Whey, Water, Salt], Salt, Corn Oil, Yeast Extract, Sweet Cream Powder [Sweet Cream, Non-fat Milk], Butter [Cream, Natural Flavor], Sugar, Dry Mustard, Flavor), Modified Cornstarch, Canola Oil, Dehydrated Onion, Spices, Salt, Dehydrated Jalapeno Peppers, Dehydrated Garlic, Chili Powder (Spice, Salt, Garlic Powder), Sugar, Natural Vegetable Stock Flavor (Flavor [Water, Onions, Carrots, Celery], Salt), Xanthan Gum, Concentrated Lime Juice.