Foldit, 100% Whole Wheat With Flax Flatbread, Whole Wheat With Flax
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UPC Code
688339924374
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1 flatbread (43g)
Calories
90
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
15g
5%
Dietary Fiber
7g
25%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 flatbread of Foldit, 100% Whole Wheat With Flax Flatbread, Whole Wheat With Flax are
54% in carbs, 20% in fat, and 25% in protein.
carbs:
54%
fat:
20%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Foldit, 100% Whole Wheat With Flax Flatbread, Whole Wheat With Flax is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Foldit, 100% Whole Wheat With Flax Flatbread, Whole Wheat With Flax is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Whole Wheat Flour, Vital Wheat Gluten, Oat Fiber, Grain Blend (Cut Wheat, Wheat Bran, Cut Rye, Corn Meal, Barley Grits, Bulgar Wheat, Steel Cut Oats, Oat Flakes, Yellow Corn Grits, Barley Flakes, Rye Chops, Hulled Millet, Wheat Flakes), Flax Seed Meal, Soybean Oil, Yeast, Contains Less Than 2% Of Each Of The Following: Maltitol, Sugar, Liquid Brown Sugar, Sodium Acid Pyrophosphate: Baking Soda, Wheat Protein Isolate, Fumaric Acid, Preservatives (Potassium Sorbate, Sodium Propionate), Cellulose Gum, Guar Gum, Calcium Sulfate, Xanthan Gum, Salt, Calcium Peroxide, Enzymes.
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