Chipotle Lime Flavored Guacamole Medium, Lime
🍽
UPC Code
616112725290
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 tbsp (29g)
Calories
60
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
7%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Chipotle Lime Flavored Guacamole Medium, Lime are
20% in carbs, 74% in fat, and 7% in protein.
carbs:
20%
fat:
74%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Chipotle Lime Flavored Guacamole Medium, Lime is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chipotle Lime Flavored Guacamole Medium, Lime is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hass Avocados, Water, Distilled Vinegar, Contains 2% Or Less Of Jalapeno Peppers, Salt, Dehydrated Onion, Natural Lime Flavor, Granulated Garlic, Chipotle Chili Powder (Spices, Salt, Garlic Powder), Spice, Citric Acid.
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