Brussels Sprouts With Roasted Garlic Herb Butter

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Brand Whole Foods Market

UPC Code 826766821044

Data Source USDA

Nutrition Facts

Package Weight 510 g

Serving Sizes 1 cup (85g)

cup

Calories 70

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 135mg 6%

Total Carbohydrate 8g 3%

Dietary Fiber 3g 11%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Brussels Sprouts With Roasted Garlic Herb Butter are 42% in carbs, 42% in fat, and 16% in protein.

carbs: 42%

fat: 42%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Brussels Sprouts With Roasted Garlic Herb Butter is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brussels Sprouts With Roasted Garlic Herb Butter is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brussels Sprouts, Roasted Garlic Herb Butter (Grade Aa Butter, Expeller Pressed Canola Oil, Garlic [Garlic, Citric Acid], Herbs [Parsley, Basil, Oregano, Chives], Onion Salt [Salt, Dehydrated Onion], Garlic Salt [Salt, Dehydrated Garlic], Black Pepper), Salt, Oil Blend (Canola Oil, Extra Virgin Olive Oil), Black Pepper.