Mixed Veggies With Roasted Garlic Herb Butter

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Brand Whole Foods Market

UPC Code 826766821082

Data Source USDA

Nutrition Facts

Package Weight 1.25 lbs/567 g

Serving Sizes 1 cup (85g)

cup

Calories 70

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mixed Veggies With Roasted Garlic Herb Butter are 51% in carbs, 38% in fat, and 11% in protein.

carbs: 51%

fat: 38%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Veggies With Roasted Garlic Herb Butter is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Veggies With Roasted Garlic Herb Butter is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Potatoes, Cauliflower, Brussels Sprouts, Carrots, Shallots, Red Bell Pepper, Roasted Garlic Herb Butter (Grade Aa Butter, Expeller Pressed Canola Oil, Garlic [Garlic, Citric Acid], Herbs [Parsley, Basil, Oregano, Chives], Onion Salt [Salt, Dehydrated Onion], Garlic Salt [Salt, Dehydrated Garlic], Black Pepper).