Cheddar Flavored Potato Crisps

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Brand Essential Everyday

UPC Code 041303092880

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Size 28g

Calories 150

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Cheddar Flavored Potato Crisps are 41% in carbs, 56% in fat, and 3% in protein.

carbs: 41%

fat: 56%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Flavored Potato Crisps is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Flavored Potato Crisps is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Potatoes (Dried Potatoes, Mono- And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Vegetable Oil (Sunflower And/or Corn And/or Canola), Seasoning (Salt, Modified Whey, Sugar, Onion Powder, Dextrose, Nonfat Dry Milk, Natural Flavor, Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Corn Maltodextrin, Yeast Extract, Buttermilk Powder, Extractives Of Paprika, Lactic Acid, Citric Acid, Disodium Inosinate And Guanylate & Not More Than 2% Silicon Dioxide Added As Anticaking Agent), Corn Flour, Rice Flour, Corn Starch, Water, Corn Maltodextrin, Mono- And Diglycerides, Citric Acid.