Saltie Public Food Database

Gelato, Italian Style Frozen Dessert, Vanilla Bean, Vanilla Bean

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Brand Haagen-dazs
UPC Code 9333661039593
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (103g)
cup
Calories 230
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 90mg 30%
Sodium 40mg 2%
Total Carbohydrate 31g 11%
Dietary Fiber 0g 0%
Sugars 23g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gelato, Italian Style Frozen Dessert, Vanilla Bean, Vanilla Bean are 54% in carbs, 39% in fat, and 7% in protein.

carbs: 54%
fat: 39%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato, Italian Style Frozen Dessert, Vanilla Bean, Vanilla Bean is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato, Italian Style Frozen Dessert, Vanilla Bean, Vanilla Bean is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Corn Syrup, Sugar, Egg Yolks, Pectin, Ground Vanilla Beans, Vanilla Extract.

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