Gelato, Italian Style Frozen Dessert, Vanilla Bean, Vanilla Bean
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UPC Code
9333661039593
Data Source
USDA
Serving Sizes
0.5 cup (103g)
Calories
230
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
90mg
30%
Sodium
40mg
2%
Total Carbohydrate
31g
11%
Dietary Fiber
0g
0%
Sugars
23g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Gelato, Italian Style Frozen Dessert, Vanilla Bean, Vanilla Bean are
54% in carbs, 39% in fat, and 7% in protein.
carbs:
54%
fat:
39%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Gelato, Italian Style Frozen Dessert, Vanilla Bean, Vanilla Bean is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gelato, Italian Style Frozen Dessert, Vanilla Bean, Vanilla Bean is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Cream, Corn Syrup, Sugar, Egg Yolks, Pectin, Ground Vanilla Beans, Vanilla Extract.
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