Saltie Public Food Database

Peanut Butter Chip Heaven Light Ice Cream

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Brand Haagen-dazs
UPC Code 074570833368
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 2/3 cup (115g)
cup
Calories 230
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 55mg 18%
Sodium 55mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 17.9g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Peanut Butter Chip Heaven Light Ice Cream are 44% in carbs, 38% in fat, and 17% in protein.

carbs: 44%
fat: 38%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chip Heaven Light Ice Cream is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chip Heaven Light Ice Cream is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ultrafiltered Skim Milk, Skim Milk, Cream, Cane Sugar, Tapioca Syrup, Peanuts, Egg Yolks, Chocolate, Cocoa Butter, Peanut Oil, Vanilla Extract, Salt, Vitamin A Palmitate.

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