Sandwich

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Brand Fresh & Easy

UPC Code 5051379095598

Data Source USDA

Nutrition Facts

Serving Sizes 1 sandwich (113g)

sandwich

Calories 390

Total Fat 23.1g 30%

Saturated Fat 7g 35%

Cholesterol 70mg 23%

Sodium 1070mg 47%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 0g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Sandwich are 18% in carbs, 55% in fat, and 27% in protein.

carbs: 18%

fat: 55%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bacon (Pork, Water, Salt, Smoke Flavoring, Sugar, Sodium Diacetate, Dextrose, Sodium Erythorbate, Sodium Nitrite). Sourdough Bread (Wheat Flour, Water, Wheat Gluten, Salt, Cultured Unbleached Wheat Flour, Calcium Sulfate, Sea Salt, Enzymes, Ascorbic Acid, Yeast), Mayonnaise [Water, Soybean Oil, Egg Yolk, Corn Starch, Distilled Vinegar, Contains Less Than 2% Of: Salt, Egg White, Xanthan Gum, Spice, Lemon Juice Concentrate, Di-alpha-tocopheryl Acetate (Vitamin E), Natural Flavor], Lettuce, Tomato.