Saltie Public Food Database

Parmesan Garlic Herb Pita Chips

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Brand Open Nature
UPC Code 079893125527
Data Source USDA

Nutrition Facts

Package Weight 7.3 OZ/207 g
Serving Size 28g
g
Calories 130
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Parmesan Garlic Herb Pita Chips are 63% in carbs, 25% in fat, and 13% in protein.

carbs: 63%
fat: 25%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Garlic Herb Pita Chips is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Garlic Herb Pita Chips is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Malted Barley Flour, High Oleic Sunflower Oil (Tocopherols And Rosemary Extract [To Preserve Freshness]), Parmesan And Garlic Spice Blend (Garlic Powder, Sugar, Natural Flavors, Paprika Extract [For Color], Salt, Whey, Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Spice), Vital Wheat Gluten, Contains Less Than 2% Of Sugar, Salt, Yeast.

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