Mini Tacos Beef & Cheese
🧀
UPC Code
073202510219
Data Source
USDA
Package Weight
16.2 oz/1.01 lbs/459 g
Serving Sizes
5 pieces (85g)
Calories
230
Total Fat
11g
14%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
420mg
18%
Total Carbohydrate
24g
9%
Dietary Fiber
3g
11%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 pieces of Mini Tacos Beef & Cheese are
43% in carbs, 44% in fat, and 13% in protein.
carbs:
43%
fat:
44%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Tacos Beef & Cheese is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Tacos Beef & Cheese is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Ground Beef, Water, Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid [Preservative], Color Added [Carotenal], Lactic Acid, Enzymes), Onions, Tomato Paste, Beef Base (Roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Corn And Wheat Gluten And/or Soy Protein, Beef Fat, Corn Syrup Solids, Sugar, Flavorings, Yeast Extract, Caramel Color, Modified Food Starch, Disodium Inosinate, And Disodium Guanylate), Contains Less Than 2% Of: Green Chiles, Chopped Garlic (Garlic, Water, Soybean Oil, Phosphoric Acid), Textured Vegetable Proteins (Soy Flour, Caramel Color), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (Salt, Dehydrated Garlic, Spice, Turmeric), Modified Food Starch, Methylcellulose, Flavor Enhancer (Yeast, Yeast Extract), Spice, Vinegar, Tortilla: Stone Ground Corn Masa Flour (With Trace Of Lime), Water, Prefried In Vegetable Oil.
Other Foods