Cheese Quesadilla Organic Burrito
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UPC Code
850416002620
Data Source
USDA
Package Weight
4.5 oz/128 g
Serving Sizes
1 burrito (128g)
Calories
370
Total Fat
16g
21%
Saturated Fat
7g
35%
Cholesterol
29mg
10%
Sodium
600mg
26%
Total Carbohydrate
43g
16%
Dietary Fiber
2g
7%
Sugars
2g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 burrito of Cheese Quesadilla Organic Burrito are
46% in carbs, 38% in fat, and 16% in protein.
carbs:
46%
fat:
38%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Quesadilla Organic Burrito is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Quesadilla Organic Burrito is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Tortilla: Organic Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Organic Sugar. Organic Filling: Organic Yellow Cheddar Cheese {(Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Organic Annatto (Color)}, Organic Pepper Jack Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Organic Jalapeno Peppers, Vegetable Enzymes), Organic Mozzarella Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Water, Organic White Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Contains 2% Or Less Of Organic Corn Starch, Organic Garlic Powder, Organic Green Chile Peppers, Organic Onion Powder, Organic Spice, Sea Salt.
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