Turkey Sausage Egg 'wich Breadless Sandwich

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Brand Red's

UPC Code 850416002934

Data Source USDA

Nutrition Facts

Serving Sizes 1 egg'wich (99g)

egg'wich

Calories 160

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 225mg 75%

Sodium 360mg 16%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 egg'wich of Turkey Sausage Egg 'wich Breadless Sandwich are 7% in carbs, 56% in fat, and 37% in protein.

carbs: 7%

fat: 56%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Sausage Egg 'wich Breadless Sandwich is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Sausage Egg 'wich Breadless Sandwich is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Patty With Cheddar Cheese [Whole Egg, Whole Milk, Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)}, Corn Starch, Sea Salt, White Pepper], Turkey Sausage Patty (Turkey, Water, Contains Less Than 2% Salt, Sugar, Spice, Chili Pepper)