Turkey Sausage, Egg & Three Cheese Burrito, Turkey Sausage, Egg & Three Cheese

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Brand Red's

UPC Code 850416002866

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 1 burrito (128g)

burrito

Calories 250

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 85mg 28%

Sodium 540mg 23%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Turkey Sausage, Egg & Three Cheese Burrito, Turkey Sausage, Egg & Three Cheese are 42% in carbs, 39% in fat, and 19% in protein.

carbs: 42%

fat: 39%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Sausage, Egg & Three Cheese Burrito, Turkey Sausage, Egg & Three Cheese is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Sausage, Egg & Three Cheese Burrito, Turkey Sausage, Egg & Three Cheese is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Turkey Sausage (Turkey Meat, Water, Less Than 2% Of Salt, Sugar, Spices), Organic Scrambled Eggs (Organic Whole Eggs, Organic Whole Milk, Organic Corn Starch, Sea Salt, Organic White Pepper), Pepper Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Jalapeno Peppers, Enzymes), Water, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Green Chile, Cornstarch, Sea Salt, Garlic Powder, Onion Powder, Spice. Tortilla: Water, Tortilla Blend (Sweet Rice Flour, Cassava Flour, Brown Rice Flour, Whole Grain Sorghum Flour, Contains 2% Or Less Of Flaxseed, Faba Bean Protein, Psyllium, Xanthan Gum), Canola Oil And/or Soybean Oil, Contains 2% Or Less Of Baking Powder, Sugar, Sea Salt