Saltie Public Food Database

Triple Chocolate Brownies

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Brand Hostess
UPC Code 888109114220
Data Source USDA

Nutrition Facts

Package Weight 11.85 OZ./336 g
Serving Sizes 1 brownie (42g)
brownie
Calories 190
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 95mg 4%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Triple Chocolate Brownies are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%
fat: 42%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Chocolate Brownies is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Chocolate Brownies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Soybean Oil, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Cocoa, Fructose, Cocoa Processed With Alkali, Egg, Palm Oil, Contains 2% Or Less: Whole Milk Powder, Hydrogenated Palm Kernel Oil, Glycerin, Cocoa Butter, Defatted Soy Flour, Modified Food Starch, Whey, Natural Flavors, Salt, Calcium Carbonate, Dextrose, Calcium Sulfate, Butterfat, Soy Lecithin, Mono And Diglycerides, Nonfat Dry Milk, Potassium Sorbate (To Retain Freshness), Vanilla Extract, Agar, Polysorbate 60, Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Enzymes, Sodium Stearoyl Lactylate, Chocolate Liquor, Locust Bean Gum, Disodium Phosphate, Sunflower Oil, Monocalcium Phosphate.

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