Creamy Fiesta Chicken Soups
🍜
UPC Code
051000219459
Data Source
USDA
Calories
220
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
44mg
15%
Sodium
760mg
33%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
6g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 245 g of Creamy Fiesta Chicken Soups are
42% in carbs, 41% in fat, and 17% in protein.
carbs:
42%
fat:
41%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Fiesta Chicken Soups is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Fiesta Chicken Soups is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Stock.cream (Milk), Corn, Chicken Meat, Green Peppers, Rice, Onions, Red Peppers. Contains Less Than 2% Of: Red Rice, Water. Modified Food Starch, Butter (Cream, Salt). Salt, White Corn Flour, Garlic, Scallions, Sugar, Dehydrated Roasted Garlic, Tequila, Cilantro, Soy Protein Concentrate, Chicken Fat. Flavoring, Lime Juice Concentrate, Sodium Phosphate, Yeast Extract, Dehydrated Chicken.
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