Saltie Public Food Database

Creamy Fiesta Chicken Soups

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Brand Campbell's
UPC Code 051000219459
Data Source USDA

Nutrition Facts

Serving Size 245g
g
Calories 220
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 44mg 15%
Sodium 760mg 33%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 6g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Creamy Fiesta Chicken Soups are 42% in carbs, 41% in fat, and 17% in protein.

carbs: 42%
fat: 41%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Fiesta Chicken Soups is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Fiesta Chicken Soups is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock.cream (Milk), Corn, Chicken Meat, Green Peppers, Rice, Onions, Red Peppers. Contains Less Than 2% Of: Red Rice, Water. Modified Food Starch, Butter (Cream, Salt). Salt, White Corn Flour, Garlic, Scallions, Sugar, Dehydrated Roasted Garlic, Tequila, Cilantro, Soy Protein Concentrate, Chicken Fat. Flavoring, Lime Juice Concentrate, Sodium Phosphate, Yeast Extract, Dehydrated Chicken.

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