Red, White & Blue Golden Sponge Cake With Creamy Filling, Red, White & Blue

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Brand Hostess

UPC Code 888109114794

Data Source USDA

Nutrition Facts

Package Weight 21.76 oz/617 g

Serving Size 77g

Calories 280

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 40mg 13%

Sodium 400mg 17%

Total Carbohydrate 49g 18%

Dietary Fiber 0g 0%

Sugars 32g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 77 g of Red, White & Blue Golden Sponge Cake With Creamy Filling, Red, White & Blue are 71% in carbs, 26% in fat, and 3% in protein.

carbs: 71%

fat: 26%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Red, White & Blue Golden Sponge Cake With Creamy Filling, Red, White & Blue is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red, White & Blue Golden Sponge Cake With Creamy Filling, Red, White & Blue is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Tallow, Dextrose, Egg, Contains 2% Or Less: Soybean Oil, Cornstarch, Modified Cornstarch, Whey, Glycerin, Hydrogenated Tallow, Salt, Palm Oil, Sodium Acid Pyrophosphate, Palm Kernel Oil, Baking Soda, Enzymes, Sorbic Acid And Potassium Sorbate (To Retain Freshness), Cottonseed Oil, Mono And Diglycerides, Soy Lecithin, Cellulose Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Monocalcium Phosphate, Polysorbate 60, Natural And Artificial Flavors, Blue 2 Lake, Red 40 Lake, Blue 1 Lake, Yellow 5, Red 40.