Saltie Public Food Database

Carrot Cake Mini Donuts

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Brand Hostess
UPC Code 888109011604
Data Source USDA

Nutrition Facts

Package Weight 42.3 oz/1.1991 kg
Serving Sizes 6 donuts (120g)
donuts
Calories 520
Total Fat 26g 33%
Saturated Fat 14g 70%
Cholesterol 14mg 5%
Sodium 360mg 16%
Total Carbohydrate 71g 26%
Dietary Fiber 2g 7%
Sugars 45g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 donuts of Carrot Cake Mini Donuts are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake Mini Donuts is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake Mini Donuts is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Coconut, Toasted Coconut, Soybean Oil, Contains 2% Or Less: Corn, Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Honey, Whey, Modified Wheat Starch, Sodium Acid Pyrophosphate, Baking Soda, Egg Yolk, Sodium Aluminum Phosphate, Salt, Cinnamon, Natural And Artificial Flavor, Preservative (Sodium Propionate, Sorbic Acid, Potassium Sorbate, Natamycin), Dextrose, Mono And Diglycerides, Dextrin, Soy Lecithin, Citric Acid, Enzymes, Karaya Gum, Guar Gum, Color (Fruit Juice Concentrate, Annatto And Turmeric, Titanium Dioxide), Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Cellulose Gum, Agar.

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