Vanilla Ice Cream With Chocolate Wafers Sandwiches, Vanilla With Chocolate
🥪
UPC Code
048178972002
Data Source
USDA
Package Weight
21 fl oz/621 mL
Serving Size
59g
Calories
150
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
125mg
5%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 59 g of Vanilla Ice Cream With Chocolate Wafers Sandwiches, Vanilla With Chocolate are
63% in carbs, 29% in fat, and 8% in protein.
carbs:
63%
fat:
29%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Ice Cream With Chocolate Wafers Sandwiches, Vanilla With Chocolate is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Ice Cream With Chocolate Wafers Sandwiches, Vanilla With Chocolate is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream Ingredients: Cream, Skim Milk, Liquid Sugar [Sugar, Water], Mono & Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan, Vanilla Extract, Annatto [Color]. Wafer Ingredients: Wheat Flour, Sugar, Palm Oil, Corn Flour, Contains 2% Or Less Of Cocoa, Dextrose, Caramel Color, Baking Soda, Modified Corn Starch, Salt, Soy Lecithin.
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