Saltie Public Food Database

Assorted Fine Chocolates

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UPC Code 077260048707
Data Source USDA

Nutrition Facts

Package Weight 20.25 oz/574 g
Serving Sizes 2 pieces (32g)
pieces
Calories 150
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Assorted Fine Chocolates are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Fine Chocolates is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Fine Chocolates is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Dark Chocolate {Sugar Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Sugar, Corn Syrup, Condensed Milk, Cream, Almonds, Cashews, Butter, Coconut With Sodium Metabisulfite (Preserves Whiteness), Palm Kernel Oil, Pecans, Brown Sugar, Chocolate Sprinkles {Sugar, Unsweetened Chocolate, Cocoa Processed With Potassium Carbonate, Soy Lecithin, Edible Shellac, Corn Syrup, Salt, Vanillin (Artificial Flavor)}, Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cottonseed/rapeseed Oil, Soy Oil Salt), Sorbitol, Invert Sugar, Cocoa Powder, Salt, Soy Lecithin (Emulsifier), Natural And Artificial Flavors, Invertase (Enzyme), Potassium Sorbate And Sodium Benzoate (Preservatives), Mono And Diglycerides With Citric Acid (Antioxidant), Soybean Oil, Mixed Tocopherols (Antioxidant), Citric Acid, Fd&c Colors (Red 40, Blue 1, Yellow 5 & 6), Tapioca Starch, Walnuts, Maple Sugar, Spice, Dried Egg Whites, Sodium Hydroxide, Honey, White Chocolate {Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (Emulsifier), Artificial Flavor, Salt) And Caramel Color.

Also by Russell Stover

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