Saltie Public Food Database

Three Cheese Ravioli With Meat Sauce Ravioli Made With Ricotta & Romano Cheeses, Topped With A Chunky Tomato & Beef Sauce And Mozzarella Cheese

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Brand Stouffer's
UPC Code 013800444806
Data Source USDA

Nutrition Facts

Package Weight 52 7/8 oz/1.49 kg
Serving Sizes 1 cup (251g)
cup
Calories 311
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 1060mg 46%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3g 11%
Sugars 8g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Three Cheese Ravioli With Meat Sauce Ravioli Made With Ricotta & Romano Cheeses, Topped With A Chunky Tomato & Beef Sauce And Mozzarella Cheese are 41% in carbs, 41% in fat, and 18% in protein.

carbs: 41%
fat: 41%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Ravioli With Meat Sauce Ravioli Made With Ricotta & Romano Cheeses, Topped With A Chunky Tomato & Beef Sauce And Mozzarella Cheese is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Ravioli With Meat Sauce Ravioli Made With Ricotta & Romano Cheeses, Topped With A Chunky Tomato & Beef Sauce And Mozzarella Cheese is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Tomato Puree (Water, Tomato Paste), Water, Tomatoes, Cooked Beef, Onions, Tomato Juice, Salt, Sugar, Modified Cornstarch, Soybean Oil, Garlic Puree, Spices, Extra Virgin Olive Oil, Xanthan Gum, Cultured Whey, Autolyzed Yeast Extract, Citric Acid, Calcium Chloride, Soy Sauce (Water, Soybeans, Wheat, Salt), Dextrose. Cooked Cheese Ravioli: Enriched Extra Fancy Durum Flour And Semolina [Durum Wheat Flour, Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (Whey, Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum And Guar Gum [Stabilizers]), Water, Eggs, Imported Romano Cheese Made From Sheep's Milk [Cultured Milk, Salt, Enzymes], Salt, Spices, Dried Parsley. Cheese: Mozzarella Cheese And Modified Cornstarch (Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Modified Cornstarch, Sodium Citrate, Flavors, Annatto).

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