Stuffed Pepper Green Bell Pepper Hand-filled With Beef & Rice In A Zesty Tomato Sauce

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Brand Stouffer's

UPC Code 013800100665

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 package (283g)

package

Calories 201

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 739mg 32%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 7g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Stuffed Pepper Green Bell Pepper Hand-filled With Beef & Rice In A Zesty Tomato Sauce are 44% in carbs, 36% in fat, and 20% in protein.

carbs: 44%

fat: 36%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Pepper Green Bell Pepper Hand-filled With Beef & Rice In A Zesty Tomato Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Pepper Green Bell Pepper Hand-filled With Beef & Rice In A Zesty Tomato Sauce is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Pepper, Water, Tomato Puree (Water, Tomato Paste), Cooked Ground Beef, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), 2% Or Less Of Modified Cornstarch, Soybean Oil, Sugar, Dried Onions, Rolled Oats, Salt, White Vinegar, Whey Protein Concentrate, Autolyzed Yeast Extract, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Dried Soy Sauce (Soybeans, Salt, Wheat), Spices, Caramel Color, Seasoning (Soy Sauce (Water, Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Dextrose, Soybean Oil), Garlic Powder, Seasoning (Autolyzed Yeast Extract, Gum Arabic, Beef Stock Concentrate, Beef, Flavor, Salt, Sodium Phosphates).