Rotini & Zesty Marinara, Rich Tomato Sauce With Garden Herbs And Red Pepper & Rotini Pasta

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Brand Healthy Choice

UPC Code 050100600419

Data Source USDA

Nutrition Facts

Package Weight 6.95 oz/197 g

Serving Sizes 1 package (197g)

package

Calories 290

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 500mg 22%

Total Carbohydrate 54g 20%

Dietary Fiber 7.1g 25%

Sugars 9g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Rotini & Zesty Marinara, Rich Tomato Sauce With Garden Herbs And Red Pepper & Rotini Pasta are 76% in carbs, 10% in fat, and 14% in protein.

carbs: 76%

fat: 10%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Rotini & Zesty Marinara, Rich Tomato Sauce With Garden Herbs And Red Pepper & Rotini Pasta is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rotini & Zesty Marinara, Rich Tomato Sauce With Garden Herbs And Red Pepper & Rotini Pasta is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce [ Tomato Puree (Water, Tomato Paste), Water, Onions, Crushed Tomatoes, Modified Corn Starch, Less Than 2% Of: Canola Oil, Sugar, Burgundy Wine Reduction, Salt, Sea Salt, Spices, Onion Powder, Citric Acid, Red Pepper], Pasta (Durum Wheat Flour, Whole Wheat Flour), Oleic Acid, Acetylated Monoglycerides, Mono- And Diglycerides, Tocopherols (For Freshness).