Strawberry Blended Greek Yogurt
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UPC Code
758543310505
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
5.3 oz (150g)
Calories
0
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
35mg
12%
Sodium
60mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
16g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.3 oz of Strawberry Blended Greek Yogurt are
39% in carbs, 51% in fat, and 10% in protein.
carbs:
39%
fat:
51%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Blended Greek Yogurt is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Blended Greek Yogurt is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Pasteurized Milk (Skim Milk, Cream), Strawberry Fruit Base (Cane Sugar, Strawberries, Water, Modified Corn Starch, Natural Flavor, Citric Acid, Red Radish Extract For Color) Live Active Cultures (Bifidus, L. Acidophilus L Bulgaricus, L. Casei, S. Thermophilus).
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