Saltie Public Food Database

Triple Ginger Cookie Thins

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UPC Code 763027703063
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Size 28g
g
Calories 110
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Triple Ginger Cookie Thins are 72% in carbs, 24% in fat, and 4% in protein.

carbs: 72%
fat: 24%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Ginger Cookie Thins is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Ginger Cookie Thins is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour (Brown Rice Flour, Rice Starch, Potato Starch, Xanthan Gum, And Locust Bean Gum), Light Brown Sugar (Cane Sugar And Cane Syrup), Non-hydrogenated Palm Oil, Sugarcane Molasses, Eggs, Candied Ginger Pulp (Ginger And Cane Sugar), Crystallized Ginger (Ginger And Cane Sugar), Water, Ground Ginger, Baking Soda, Salt, And Ground Cinnamon.

Also by Dewey's Bakery

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