Maple Crusted Salmon

🐟

Brand Food Lion

UPC Code 615433300742

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 5 oz (142g)

Calories 300

Total Fat 17g 22%

Saturated Fat 3g 15%

Cholesterol 80mg 27%

Sodium 151mg 7%

Total Carbohydrate 4g 1%

Dietary Fiber 0.3g 1%

Sugars 3g

Protein 29g 58%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Maple Crusted Salmon are 6% in carbs, 54% in fat, and 41% in protein.

carbs: 6%

fat: 54%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Crusted Salmon is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Crusted Salmon is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Farmed Atlantic Salmon (Color Added), Brown Sugar, Pumpkin Seeds, Panko Breadcrumbs (Unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Natural Flavors, Salt, Paprika, Parsley And White Pepper.