Crackers, Low Country Boil

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Brand Dewey's Bakery

UPC Code 763027508064

Data Source USDA

Nutrition Facts

Package Weight 5 oz/140 g

Serving Sizes 18 crackers (28g)

crackers

Calories 110

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 361mg 16%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 crackers of Crackers, Low Country Boil are 36% in carbs, 49% in fat, and 15% in protein.

carbs: 36%

fat: 49%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Crackers, Low Country Boil is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crackers, Low Country Boil is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Annatto (Color)), Salted Butter (Sweet Cream, Salt), Water, Seafood Seasoning (Celery Salt, Red Pepper, Black Pepper, Paprika), And Lemon Powder.