Mushroom Batter, Tempura Style

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Brand Concord Foods

UPC Code 041409002158

Data Source USDA

Nutrition Facts

Package Weight 5.2 oz/147 g

Serving Sizes 3 tbsp (29g)

tbsp

Calories 100

Total Fat 0.7g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 371mg 16%

Total Carbohydrate 22g 8%

Dietary Fiber 0.5g 2%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Mushroom Batter, Tempura Style are 86% in carbs, 6% in fat, and 8% in protein.

carbs: 86%

fat: 6%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Batter, Tempura Style is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Batter, Tempura Style is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow Corn Four, Whet Flour (Wheat Flour, Malted Barley Flour), Whey (From Milk), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, Leavening Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, And Monocalcium Phosphate), Guar Gum.