Dip & Spread
🍽
UPC Code
673166007284
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 tbsp (32g)
Calories
100
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
25mg
8%
Sodium
270mg
12%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Dip & Spread are
20% in carbs, 72% in fat, and 8% in protein.
carbs:
20%
fat:
72%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Dip & Spread is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dip & Spread is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan Gum And/or Guar Gums)), Sour Cream, Nacho Cheese Seasoning [Cheddar Cheese* (Dehydrated Cheese Blend (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid, Yellow 5, Yellow 6), Sweet Whey*, Maltodextrin, Dextrose, Blue Cheese* (Blue Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Disodium Phosphate), Sea Salt, Jalapeno*, Green And Red Pepper, Carrot, Onion, Non-GMO Corn Starch, Cumin, Chili Powder, Silicon Dioxide, Lactic Acid, Garlic*, Citric Acid], Natural Flavor
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