Saltie Public Food Database

Chocolate Covered Cheesecake Bites

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UPC Code 603812130110
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 28g
g
Calories 100
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 55mg 2%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Chocolate Covered Cheesecake Bites are 28% in carbs, 64% in fat, and 8% in protein.

carbs: 28%
fat: 64%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Cheesecake Bites is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Cheesecake Bites is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Carob Bean And/or Guar Gums)), Dark Chocolate (Cane Sugar, Vegetable Oils (Palm Kernel, Palm), Cocoa (Processed With Alkali), Lactose (Milk), Sunflower Lecithin (An Emulsifier), Vanilla (Milk)), White Chocolate Compound (Sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Whey, Palm Oil, Soy Lecithin, Vanilla), Cane Sugar, Pasteurized Cultured Milk & Cream, Eggs, Pumpkin, Butter Oil, Sour Cream (Grade A Cultured Cream), Coffee, Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sprinkles (Sugar, Potato Starch, Maltodextrin, Vegetable Fat (Coconut), Colors (E160c-paprika, E100-turmeric), Carnauba Wax), Salt, Guar Gum, Carob Bean Gum, Espresso Bean, Cinnamon, Ginger, Natural Flavor, Cloves, Vanilla Extract

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