Espresso Cheesecake

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Brand Chuckanut Bay

UPC Code 603812022231

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 4 oz (113g)

Calories 390

Total Fat 27g 35%

Saturated Fat 15g 75%

Cholesterol 110mg 37%

Sodium 340mg 15%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 23.1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Espresso Cheesecake are 32% in carbs, 62% in fat, and 6% in protein.

carbs: 32%

fat: 62%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Espresso Cheesecake is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Espresso Cheesecake is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan And/or Carob Bean And/or Guar Gums)), Sugar, Eggs, Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Folic Acid, Thiamine Mononitrate, Riboflavin), Sour Cream (Cream, Milk, Enzymes), Coffee, Butter (Cream, Salt), Graham Flour, Palm Fruit Oil, Brown Sugar, Coffee Grounds, Honey, Salt, Baking Soda, Vanilla Extract, Natural Flavor.