Saltie Public Food Database

Cheese Cake, Mandarin Orange

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UPC Code 603812022576
Data Source USDA

Nutrition Facts

Package Weight 4 oz/115 g
Serving Sizes 4 oz (113g)
oz
Calories 380
Total Fat 24g 31%
Saturated Fat 13g 65%
Cholesterol 105mg 35%
Sodium 390mg 17%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 22g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Cheese Cake, Mandarin Orange are 38% in carbs, 56% in fat, and 6% in protein.

carbs: 38%
fat: 56%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Cake, Mandarin Orange is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Cake, Mandarin Orange is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan And/or Carob Bean And/or Guar Gums)), Sugar, Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Folic Acid, Thiamine Mononitrate, Riboflavin), Eggs, Sour Cream (Cream, Milk, Enzymes), Graham Flour, Palm Fruit Oil, Butter (Cream, Salt), Brown Sugar, Sugarcane Fiber, Honey, Orange Oil, Salt, Tapioca Flour, Baking Soda, Lemon Juice, Natural Flavor, Fructose, Orange, Vanilla Extract, Annatto, Soy Lecithin

Also by Chuckanut Bay

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